When we teach our children to pause, to breathe, to move with awareness, we give them tools for life.
Bright Hearts Yoga brings calm, connection, and confidence into classrooms, preschools, and communities across Queensland.
Yoga helps children develop emotional regulation, concentration, and resilience, skills that support learning, social connection, and overall well-being.
Fostering Calm,
Focused Minds
Nurturing Strong,
Happy Bodies
Through movement, breath, and relaxation, kids improve strength, flexibility, coordination, and body awareness in a fun, non-competitive way.
Supporting Kind,
Resilient Hearts
Yoga fosters self-esteem, confidence and emotional intelligence, helping children feel secure in themselves and connected to those around them.
Cultivating real, meaningful connections
Yoga and mindfulness increase empathy, compassion and teamwork, building community and equipping children with vital skills to thrive in a rapidly changing world.
"Gemma is an absolute gem! Her passion for children’s wellbeing shines through in every class she teaches. Bright Hearts Yoga has been such a gift for our kids...helping them find calm, build confidence, and develop a genuine love for movement and mindfulness. The sessions are engaging, inclusive, and filled with joy, yet always grounded in the skills that truly support emotional regulation and resilience. We’ve noticed such positive changes, both in the classroom and at home. I couldn’t recommend Gemma and Bright Hearts Yoga more highly for any school, childcare centre, or family wanting to nurture healthy, happy, and confident children." - Raewyn
In every classroom, in every little heart...we see the potential for peace.
Through mindful movement and meaningful connection, we bring yoga into the everyday lives of children.
If your school, centre or family is ready to explore this path, we’d love to connect.
